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The Mum Life Survival Checklist

Updated: 3 days ago

Here are some real tips, from me to you, for when motherhood feels like a full-blown circus.


Being a mother is awesome, messy, funny, and tiring all at once ... and honestly, sometimes it's just about keeping the kids alive and making sure there's enough snacks.


If you’ve ever found yourself hiding in the loo with a coffee or a snack, and a half-charged phone just to get five minutes alone ... then this checklist is for you.


What's Inside The Mum Life Survival Checklist


  • Practical, no-fluff tips to help you feel more in control

  • Sanity-saving reminders for when you’re overwhelmed

  • Tiny self-care hacks you’ll actually have time for

  • A gentle reminder that you’re doing better than you think


Whether you’re thriving, surviving, or somewhere in between ... this printable is here to support you.


Text reading "The Mum Life Survival Checklist" with a purple flower on a pastel background. Subtext reads "Real tips for when motherhood feels like a full-blown circus."

Get the checklist here:


👉 Pop in your email below and I’ll send it straight to your inbox. If you're already subscribed, no worries! Just re-enter your email and it'll send you the checklist anyway :-)



You’ve got this, mama.


You don’t need to do it all. You just need a little backup - and that’s exactly what the Mum Life Survival Checklist is designed to do.

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© 2024 by Maria Foy | Happy Mum Happy Child. All Rights Reserved.

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